Aging Gracefully

For over a year now, I have made the shift back to using mostly herbs as part of my supplement program. My foundational supplements now include what are better known as tonics. In short, tonics are herbal in nature and provide nutritional support...

For most, combining the words Healthy and Aging in the same sentence might seem out like mixing oil and water. Yet, we all want to “age gracefully” and live active, vibrant lives.  Is it possible to be healthy as we age? Of course it is...