Colds & Flu

For over a year now, I have made the shift back to using mostly herbs as part of my supplement program. My foundational supplements now include what are better known as tonics. In short, tonics are herbal in nature and provide nutritional support to a...

Regardless of your current state of health - "healthy as a horse" or "one foot in the grave" - my four part program will have a significant impact on how you feel. Most of you who have been a loyal reader of this newsletter, attendee of my seminars,...

With the beginning of the holiday season comes the beginning of Cold and Flu season.  What’s a person to do?  Believe it or not, this isn’t rocket science.  The Four Pillars of Great Health (as I like to call them) play a huge role in...

It is that time of the year again. Cold and Flu season is upon us. While many Americans are scrambling to get their flu shots, others like me are looking to natural medicine to carry them thru the winter months. We are constantly exposed to...