by The Herbal Pharmacist | May 24, 2023 | Aging Gracefully, Bone & Joint, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
Cardiovascular disease is the #1 Killer of Americans. About one-third of the deaths worldwide are caused by a heart or stroke-related disease. Several years ago, I wrote my first book, “4 Pillars of Health: Heart Disease,” and covered even more, the statistics about...
by The Herbal Pharmacist | Jan 16, 2023 | Aging Gracefully, Bone & Joint, Colds & Flu, Exercise & Fitness, Gastrointestinal, General Health, Herbal Pharmacist Blog, Mental Health
If you haven’t heard of PEA previously, please take note of this blog. PEA is automatically produced by your body when key areas (cells and tissues) are damaged (an injury) or threatened to become damaged by stress. The production of PEA is highest in response...
by The Herbal Pharmacist | Sep 6, 2022 | Aging Gracefully, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Weight Loss
One of the more popular questions I receive is, “What can I do to lose weight?”. Unfortunately, there are a lot of people who claim to eat right and exercise and still struggle with their weight. As a 58-year-old male, I have noticed the same thing. I...
by The Herbal Pharmacist | Mar 14, 2022 | Aging Gracefully, Bone & Joint, Exercise & Fitness, General Health, Herbal Pharmacist Blog, Mental Health
I introduced you to PEA and its many proven health benefits in a previous blog. The question often comes up of how PEA compares to CBD. The battle of the three-letter acronyms starts here! PEA stands for Palmitoylethanolamide, and CBD stands for Cannabidiol. We can...
by The Herbal Pharmacist | Dec 14, 2020 | Aging Gracefully, Diabetes, Exercise & Fitness, General Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
Normally I do a long post on specific health challenges and my natural approaches, but today I want to encourage you to finish this year strong and carry it over into the new year. Check out my blog post on Goals and how to set/achieve them. Why wait until the...
by The Herbal Pharmacist | Jan 14, 2019 | Aging Gracefully, Allergy & Asthma, Bone & Joint, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Mental Health, Nutrition
My concepts are Foundational and Fundamental ideas on achieving your Goals. Whether or not your goal is directly related to your health or not doesn’t really matter. The information I share will help you with whatever your goals may be. To reach your goal, you must...