General Health

Why is cleansing so important or do you really need to cleanse at all? Let’s take a look at the body. The body is sort of like a car. You take in fuel, burn it and get energy and exhaust. If this exhaust isn’t vented from...

When you purchase a drug, you generally know exactly what you are getting. Drugs are single chemicals that can be measured and quantified down to their molecular structure. Thus a tablet of extra-strength Tylenol® contains 500 mg of acetaminophen, no matter where or when you...

It is estimated that 60 percent of your body weight is water. Staying hydrated is the key to so many aspects of health. Most people take water for granted. We don’t usually think about staying hydrated until those warmer months and we are sweating buckets. Regretfully,...

Step 1- Using the right combination of dietary supplements The big question is "What is the right combination of supplements?" Most people I speak with take supplements based on what they hear from their friends, commercials or read about. When we hear about something new for XYZ...