Herbal Pharmacist Blog

Take a minute before you read my blog to watch this movie clip with Ben Stiller where he is told he has arthritis by a doctor and sort of freaks out (because he doesn't think he's old enough). [video width="1280" height="720" mp4="http://herbalpharmacist.com/wp-content/uploads/2016/07/While-Were-Young-Movie-Clip-Arthritis-Ben-Stiller.mp4"][/video] It may be shocking to...

Recently I have been receiving several questions about the use of supplements in infants. Colic is one of those issues that leave a person feeling helpless. If you have ever been around a child with colic it is almost as unpleasant for you as it...

If you have been following my blog, television and radio segments you would know that I am not a big fan of starchy foods. Especially rice, pasta, bread, potato and processed/boxed foods. These foods have contributed to our increases in obesity, diabetes, cancer, heart disease,...

I think by now we all know about how to avoid sunburn. Regretfully, it still happens. Last week I was at the Airport in New York and saw a couple that looked like they belonged at a Lobster Boil. I have even been burned (so...

Due to a constant increase in people with diabetes, pre-diabetes and metabolic syndrome, I felt it would be a good idea for a quick refresher course on what supplements can be used to help with blood sugar and insulin resistance issues.  Be cognizant that supplements...

Water- Perhaps the most critical nutrient! It is estimated that 60 percent of your body weight is water. Staying hydrated is the key to so many aspects of health. Most people take water for granted. We don’t usually think about staying hydrated until those warmer months...

According to the CDC website, over the past 75 years the top 3 killing diseases have not changed. Heart disease, cancer and stroke lead the way and according to a recent information found on their site, the top 5 diseases that are killing Americans are:...

So no doubt you have probably heard of antioxidants by now, but why do we take them? The answer is simple; we are constantly being bombarded by “Free Radicals”. We only ever hear about taking antioxidants because they are good for you and never hear...

When it comes to weight loss, there's no shortage of diet plans. Check any magazine rack, and you're bound to see the latest and greatest diet plans. The question is this though, how do you know if a diet plan fits your needs and lifestyle?...

The role of fats and children’s health is nothing less than critical.  Too often when we hear the word fat or fats our brain tells us to run screaming the other direction.  In the case of our discussion on building a strong foundational supplement program...