by The Herbal Pharmacist | Oct 18, 2023 | Uncategorized
The topic of active lifestyle means different things to everyone. If you are an athlete, this may mean improving workouts, times, strength, or even mental wellness support. For a senior, it may mean being able to move more easily, reduce painful movement, or even...
by The Herbal Pharmacist | Apr 19, 2016 | Aging Gracefully, Cancer, Diabetes, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
When it comes to weight loss, there’s no shortage of diet plans. Check any magazine rack, and you’re bound to see the latest and greatest diet plans. The question is this though, how do you know if a diet plan fits your needs and lifestyle? Before you...