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Building a strong foundation is critical for your health—and antioxidants are a critical element in the structure of your health regimen. When selecting antioxidants, it is important to focus on those that are targeted to a specific health issue that you are either trying to...

So no doubt you have probably heard of antioxidants by now, but why do we take them? The answer is simple; we are constantly being bombarded by “Free Radicals”. We only ever hear about taking antioxidants because they are good for you and never hear...