by The Herbal Pharmacist | Feb 21, 2017 | Aging Gracefully, Allergy & Asthma, Bone & Joint, Cancer, Colds & Flu, Dermatology, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Mental Health, Nutrition
Want to look and feel good? Sometimes you need to start your work from the inside. Cleansing and detoxification systems are the best way to start your total body makeover. Since your year should be focused around building a strong health foundation (core health), the...
by The Herbal Pharmacist | Oct 25, 2016 | Aging Gracefully, Cancer, Diabetes, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Infant and child, Nutrition, Weight Loss
I am writing my next book and decided to make it on the topic of weight. Why, well you will have to read the book when it comes out. For now though I felt compelled to blog on something I discovered in my research and post something about it now: There seems to be a...
by The Herbal Pharmacist | Jul 1, 2016 | Aging Gracefully, Cancer, Colds & Flu, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
If you have been following my blog, television and radio segments you would know that I am not a big fan of starchy foods. Especially rice, pasta, bread, potato and processed/boxed foods. These foods have contributed to our increases in obesity, diabetes, cancer,...
by The Herbal Pharmacist | May 13, 2016 | Aging Gracefully, Cancer, Diabetes, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
According to the CDC website, over the past 75 years the top 3 killing diseases have not changed. Heart disease, cancer and stroke lead the way and according to a recent information found on their site, the top 5 diseases that are killing Americans are: Heart Disease...
by The Herbal Pharmacist | May 5, 2016 | Aging Gracefully, Cancer, Diabetes, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
So no doubt you have probably heard of antioxidants by now, but why do we take them? The answer is simple; we are constantly being bombarded by “Free Radicals”. We only ever hear about taking antioxidants because they are good for you and never hear or understand what...
