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Building a strong foundation is critical for your health—and antioxidants are a critical element in the structure of your health regimen. When selecting antioxidants, it is important to focus on those that are targeted to a specific health issue that you are either trying to...

Cardiovascular disease is the #1 Killer of Americans. About one-third of the deaths worldwide are caused by a heart or stroke related disease. Several years ago I wrote my first book “4 Pillars of Health: Heart Disease” and covered even more of the statistics about...