by The Herbal Pharmacist | Nov 7, 2023 | Aging Gracefully
Let’s face it: the liver is the primary organ in the body that often gets overlooked when it comes to health. According to Traditional Chinese Medicine, the liver is responsible for the smooth flow of emotions, Qi, and blood. Therefore, it is the organ most...
by The Herbal Pharmacist | Jun 16, 2023 | Uncategorized
Poor sleep is a common issue for many. Look at the numbers: Adults who were short sleepers (less than 7 hours per 24-hour period) were more likely to report ten chronic health conditions compared to those who got enough sleep (7 or more hours per 24-hour period)...
by The Herbal Pharmacist | Oct 4, 2022 | Aging Gracefully, Bone & Joint, Gastrointestinal, General Health
When builders build a home, they usually start with a solid foundation and then work up from there. The same is true concerning taking care of your body and overall health. For example, since digestion plays a significant role in your overall health, starting with a...
by The Herbal Pharmacist | Aug 29, 2022 | Herbal Pharmacist Blog
Regardless of age, going back to school season is a great time to make sure you have a few of the essential health areas covered. We need to focus on four areas: Immune Health, Stress, Sleep, and Memory/Focus. This blog will dive into what supplements can be...
by The Herbal Pharmacist | Sep 28, 2021 | Aging Gracefully, Allergy & Asthma, Cancer, Colds & Flu, General Health, Herbal Pharmacist Blog
History The first mention of the use of Chaga comes from the 16th century, and its use in Russia. Chaga was used in a variety of ways, including general well-being, internal cleansing, and curing and preventing diseases in general.[i] While we can’t say that Chaga...