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Everything I read speaks of cholesterol and lipids, but those phrases don’t work for me. The reason I called this article abnormal blood fats is that depending on which component we are speaking of-LDL, HDL or Triglycerides-the ideal value is relative to each particular one....

In the past several years I have spent numerous hours researching Vitamin D and the truth behind the correct amounts to take and more. Why? There seems to be a ton of confusion revolving around Vitamin D. What form do I take? How much should...