by The Herbal Pharmacist | Dec 4, 2018 | Aging Gracefully, Gastrointestinal, General Health, Herbal Pharmacist Blog, Weight Loss
Thanksgiving launches us into a feeding frenzy each year. During the weeks following Thanksgiving and all the way through New Years we will eat just about anything put in front of us. We will treat our plates just as a painter does their canvas: Fill it all in with...
by The Herbal Pharmacist | Mar 15, 2018 | Diabetes, Exercise & Fitness, General Health, Herbal Pharmacist Blog
The winter is over, spring has sprung and depending on what part of the country you live in, it may be bathing suit season already. The fall and winter months are unkind to most of us because colder temperatures lead to less physical activity. Those same months are...
by The Herbal Pharmacist | Oct 25, 2016 | Aging Gracefully, Cancer, Diabetes, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Infant and child, Nutrition, Weight Loss
I am writing my next book and decided to make it on the topic of weight. Why, well you will have to read the book when it comes out. For now though I felt compelled to blog on something I discovered in my research and post something about it now: There seems to be a...
by The Herbal Pharmacist | Sep 29, 2016 | Aging Gracefully, Cancer, Diabetes, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
If you haven’t seen or heard of this recently; the sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead. How the Sugar Industry Shifted Blame to Fat 50 Years Ago, Sugar...
by The Herbal Pharmacist | Sep 8, 2016 | Aging Gracefully, Dermatology, General Health, Herbal Pharmacist Blog, Nutrition
Here is my expanded protocol for handling your acne/boil issues. Part 1 Cleansing Cleansing is actually divided up into two types when it comes to your acne needs. The first type is to use a more dramatic/deep cleanse. These “total” body type of cleanses (ex....