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Attention all e-gamers, you need to take a hard look at adding supplements to your daily routine.  The demands of e-gaming can negatively impact your health and your performance while playing.  This blog will cover several areas e-gamers should consider supplementing their diet to repair,...

One of the most pressing questions consumers have is, “What supplements do I need to take daily?”  The answer should be simple, start with a strong foundation.  Just as if you were building a home, you would first pour a strong foundation in which to...

In the next several months, different organizations will be honoring specific eye health months such as Glaucoma Awareness Month and AMD/Low Vision Awareness Month. This prompted me to write a general article on eye health. Now it is time to help those (like me) who...