by The Herbal Pharmacist | Feb 29, 2016 | Aging Gracefully, Cancer, Diabetes, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
For years I have written on weight loss, blood sugar, heart disease, cancer and just about every condition under the sun. One thing I haven’t ever covered is the Glycemic Index (GI) and its impact on your health. The glycemic index, or GI, measures how a...