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Hippocrates was credited with saying, "Let food be thy medicine and medicine be thy food." He was an important figure in the history of medicine because he was among the earliest to assert that natural processes caused diseases.   The idea of what we eat and...

Due to a constant increase in people with diabetes, pre-diabetes and metabolic syndrome, I felt it would be a good idea for a quick refresher course on what supplements can be used to help with blood sugar and insulin resistance issues.  Be cognizant that supplements...