Living Better, Naturally
David Foreman A.k.a The Herbal Pharmacist
…shifted from traditional pharmacist to herbal pharmacist because he realized the vital role natural medicine plays in all health outcomes. David’s focus is to use all forms of media to educate on the benefits of herbs, vitamins, healthy lifestyle choices, and the role they play in health. His 4-Pillars of Health have helped thousands achieve the health they seek.
4 Pillars of Health: Heart Disease
Heart Disease is the Number 1 killer of Americans and shouldn’t be. The key to addressing any health challenge is to understand what the root cause is. Learn why you may have Heart Disease and what you can do to prevent it from the root! 4 Pillars of Health: Heart disease shows you 4 simple areas and steps to focus on to rid your body of cardiovascular challenges. Hypertension, Cholesterol, Stroke, and more are covered in detail. Learn natural and GOD-given solutions to your heart health concerns. Following these 4 simple steps will not only improve your cardiovascular health but your overall health and vitality. Not only will your Cardiovascular System be healthier, but you will have more energy, lose weight, lower your blood sugar and your Doctor will be amazed! Before it’s too late-YOU need this Book
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Digestive Woes? Foundational Digestive Help 101
Too often we overlook the importance of taking care of this part of our body until something goes wrong with it. Conditions such as Heart Burn, Acid Reflux, GURD, Diarrhea, Constipation, IBS, IBD, Crohn’s, Leaky Gut Syndrome are getting out of control yet most of us...
Probiotic 101
True or False: All bacteria are bad for you. False! Simply put, there are two types of bacteria found in/on the human body-pathogens (disease causing) and probiotics (life promoting/friendly). In the large and small intestine, probiotics (also known as Flora or...
Are you bathing suit ready?
The winter is over, spring has sprung and depending on what part of the country you live in, it may be bathing suit season already. The fall and winter months are unkind to most of us because colder temperatures lead to less physical activity. Those same months are...
Using tonics for sustained health
For over a year now, I have made the shift back to using mostly herbs as part of my supplement program. My foundational supplements now include what are better known as tonics. In short, tonics are herbal in nature and provide nutritional support to a particular area...
Avoid Winter Dry Skin Issues
Now that we are into colder weather, dry skin becomes more of a problem. When we turn on the heat in our homes, the dry winter air plays havoc on our skin. In more severe cases the skin will crack and bleed. I hope after reading this tip you can all avoid problems...
Foundational Supplement Program
One of the top questions I get asked is “What supplements should I really take? There are so many supplements available and the thought of where to start can definitely be overwhelming. Keeping with my philosophy of “foundational and fundamental health” I will explain...
Knowing this number could save your life
What number you ask? Your Omega-3 Index number or perhaps better stated; your omega-3 levels. Why is this number so important? Omega-3s play a critical role in in just about all aspects of health because they are a key component of each and every cell membrane in your...
Trouble Sleeping? Easy and drug free solutions
For many of us falling asleep at night is like work. For others, we may fall asleep fine but wake up in the middle of the night and can’t fall back to sleep. Whatever your sleep dilemma, I am here to help. You may not be aware of the potentially severe health effects...