by The Herbal Pharmacist | Aug 26, 2024 | Aging Gracefully, Bone & Joint, Exercise & Fitness, Herbal Pharmacist Blog
Collagen is the most abundant protein in the human body, acting as the building block for skin, hair, nails, and connective tissues. Among the different types of collagen, Type II collagen plays a unique role in maintaining joint health and overall mobility. Joint...
by The Herbal Pharmacist | Aug 23, 2024 | Aging Gracefully, Bone & Joint, General Health, Herbal Pharmacist Blog, Mental Health, Sleep
In today’s fast-paced world, where stress and anxiety often hinder a good night’s sleep, many people seek natural remedies to improve their sleep quality. One such solution that has been gaining popularity is Levagen®+. This innovative supplement, derived...
by The Herbal Pharmacist | Aug 8, 2024 | Aging Gracefully, Bone & Joint, General Health, Herbal Pharmacist Blog, Nutrition
While joint health is a common category across all ages, postmenopausal women have an increased risk of developing joint issues. Why? Estrogen protects joints and reduces inflammation. When estrogen levels drop during menopause, inflammation can increase, the risk...
by The Herbal Pharmacist | Mar 22, 2024 | Aging Gracefully, Bone & Joint, Exercise & Fitness, General Health, Herbal Pharmacist Blog
Unless you live in a year-round warm climate like I do, being active through the winter may be a challenge. With most of the northern hemisphere thawing out now that we are officially in Spring, getting back in outdoor shape might be at the forefront of your...
by The Herbal Pharmacist | Jan 18, 2024 | Aging Gracefully, Bone & Joint, Dermatology, Digestive, General Health, Heart Health, Immune, Mental Health, Nutrition
I recently completed a webinar during the “Future of the Microbiome” event, where I discussed the addition of botanicals to the microbiome conversation. After presenting, I felt compelled to write this blog. One thing I gleaned from my preparation to give the...
by The Herbal Pharmacist | Sep 11, 2023 | Aging Gracefully, Bone & Joint
Joint health concerns often occur when the cartilage that cushions the ends of bones in your joints gradually deteriorates. The slick surface of the cartilage becomes rough, which I associate with fine-grit sandpaper. Imagine rubbing the back of your hand with...
