by The Herbal Pharmacist | Oct 10, 2024 | Aging Gracefully, Dermatology, Skin Health, weight management
Rapid weight loss, often achieved through extreme dieting, surgical procedures, or intense exercise regimens, can significantly affect various aspects of health, including the skin. While losing weight is generally beneficial for overall health, the speed at which...
by The Herbal Pharmacist | Oct 7, 2024 | Aging Gracefully, E-Gaming, General Health, Herbal Pharmacist Blog, stress
In the competitive e-gaming world, players experience intense stress that can negatively affect performance, focus, and overall health. Stress manifests from long hours of play, intense focus, and the high stakes of winning or losing. While moderate stress can drive...
by The Herbal Pharmacist | Oct 3, 2024 | Aging Gracefully, Exercise & Fitness, General Health, Herbal Pharmacist Blog, muscle health, Nutrition
Menopause is a significant transitional phase in a woman’s life, marked by a cessation of menstrual cycles and a drastic reduction in estrogen production. This hormonal shift can profoundly affect various aspects of health, including muscle health. Estrogen plays a...
by The Herbal Pharmacist | Sep 30, 2024 | Aging Gracefully, blue light, E-Gaming, Eye Health, General Health
Maintaining eye health becomes crucial in the world of e-gaming, where prolonged screen time is the norm. Hours of focusing on digital screens can lead to issues such as eye strain, blurred vision, and even long-term damage to eye function. Fortunately, certain...
by The Herbal Pharmacist | Sep 26, 2024 | Aging Gracefully, Cognition, Exercise & Fitness, General Health, Women's health
The increased frequency of cognitive complaints in menopausal women suggests that memory problems are related to the menopause transition rather than to the aging process. Clinical trials have shown that hormone replacement therapy enhances cognition. This implies...
