History The first mention of the use of Chaga comes from the 16th century, and its use in Russia. Chaga was used in a variety of ways, including general well-being, internal cleansing, and curing and preventing diseases in general.[i] While we can’t say that Chaga treats...
My concepts are Foundational and Fundamental ideas on achieving your Goals. Whether or not your goal is directly related to your health or not doesn’t really matter. The information I share will help you with whatever your goals may be. To reach your goal, you...
Want to look good? Sometimes you need to start your work from the inside. Cleansing and detoxification systems are the best way to start your total body makeover. As long as the focus of our year is building a strong health foundation, the topic of cleansing...
Even with public awareness campaigns by the WHO (World Health Organization) and other authorities, the over-prescribing of antibiotics continues. We can’t blame patients for this necessarily because we are at the mercy of our health care providers to determine the need. Even with these educational...
Are you showing more skin these days? Don’t take that the wrong way-with Spring here and summer on the way, it is an important time of the year to focus on your skin. It seems like now more than ever our appearance matters most. Since...
Too often we overlook the importance of taking care of this part of our body until something goes wrong with it. Conditions such as Heart Burn, Acid Reflux, GURD, Diarrhea, Constipation, IBS, IBD, Crohn’s, Leaky Gut Syndrome are getting out of control yet most of...
True or False: All bacteria are bad for you. False! Simply put, there are two types of bacteria found in/on the human body-pathogens (disease causing) and probiotics (life promoting/friendly). In the large and small intestine, probiotics (also known as Flora or beneficial bacteria) and pathogens wage...
One of the top questions I get asked is “What supplements should I really take? There are so many supplements available and the thought of where to start can definitely be overwhelming. Keeping with my philosophy of “foundational and fundamental health” I will explain where...
Want to look and feel good? Sometimes you need to start your work from the inside. Cleansing and detoxification systems are the best way to start your total body makeover. Since your year should be focused around building a strong health foundation (core health), the...
According to the Asthma and Allergy Foundation of America website (www.aafa.org), “an estimated 50 million Americans suffer from all types of allergies (1 in 6 Americans) including indoor/outdoor, food & drug, latex, insect, skin and eye allergies. (Allergy prevalence overall has been increasing since the...