by The Herbal Pharmacist | Jul 15, 2025 | Aging Gracefully, Bone & Joint, Brain Health, Cardiovascular, Cognition, Dermatology, Digestive, Exercise & Fitness, Eye Health, Gastrointestinal, General Health, Gut Health, Heart Health, Joint Health, Men's Health, Mental Health, muscle health, Nutrition, Skin Health, Women's health
In today’s nutraceutical market, absorption and purity are the two cornerstones of supplement effectiveness. This is especially true for omega fatty acids, which provide profound benefits for cardiovascular health, brain function, inflammation balance, and skin...
by The Herbal Pharmacist | Jul 13, 2025 | Aging Gracefully, Blood Sugar, Cardiovascular, Exercise & Fitness, General Health, Heart Health, Men's Health, muscle health, weight management, Weight Mangament, Women's health
When it comes to weight management, we’ve been conditioned to focus too much on the number on the scale. But here’s the hard truth: weight alone doesn’t determine health. That’s why a smarter, more sustainable approach emphasizes body composition, reducing fat while...
by The Herbal Pharmacist | Jul 11, 2025 | Aging Gracefully, Bone & Joint, Dermatology, Exercise & Fitness, General Health, Joint Health, Men's Health, muscle health, Skin Health, Women's health
Women today actively manage their health across multiple dimensions — mobility, strength, and skin vitality. While exercise, sleep, and nutrition serve as the foundation, innovative science-backed ingredients are stepping in to address women’s specific needs,...
by The Herbal Pharmacist | Jun 24, 2025 | Brain Health, Cardiovascular, Cognition, Heart Health, Immune, Men's Health, muscle health, Women's health
When it comes to supplements for energy, heart health, and healthy aging, CoQ10 is a well-known name. But have you ever noticed that some labels say “ubiquinol” instead of just “CoQ10”? Understanding the difference between ubiquinone and ubiquinol can significantly...
by The Herbal Pharmacist | Jun 23, 2025 | Aging Gracefully, Blood Sugar, Bone & Joint, Digestive, Exercise & Fitness, General Health, Gut Health, Heart Health, Joint Health, Men's Health, muscle health, Nutrition, weight management, Weight Mangament, Women's health
In today’s wellness landscape, achieving a healthy body composition requires more than just “eat less, move more.” True metabolic health depends on a flexible, multi-targeted approach that supports how our bodies store fat, build muscle, manage appetite, and maintain...
by The Herbal Pharmacist | May 27, 2025 | Aging Gracefully, Bone & Joint, Exercise & Fitness, General Health, Joint Health, Men's Health, muscle health, Women's health
Much has changed in medicine, with the hottest area being the use of GLP-1 agonists for weight loss. Regrettably, using this category of medication results in a significant loss of muscle mass (39-40% of weight loss was in lean mass)[i] [ii]. What may be even more...
