Living Better, Naturally
David Foreman A.k.a The Herbal Pharmacist
…shifted from traditional pharmacist to herbal pharmacist because he realized the vital role natural medicine plays in all health outcomes. David’s focus is to use all forms of media to educate on the benefits of herbs, vitamins, healthy lifestyle choices, and the role they play in health. His 4-Pillars of Health have helped thousands achieve the health they seek.
4 Pillars of Health: Heart Disease
Heart Disease is the Number 1 killer of Americans and shouldn’t be. The key to addressing any health challenge is to understand what the root cause is. Learn why you may have Heart Disease and what you can do to prevent it from the root! 4 Pillars of Health: Heart disease shows you 4 simple areas and steps to focus on to rid your body of cardiovascular challenges. Hypertension, Cholesterol, Stroke, and more are covered in detail. Learn natural and GOD-given solutions to your heart health concerns. Following these 4 simple steps will not only improve your cardiovascular health but your overall health and vitality. Not only will your Cardiovascular System be healthier, but you will have more energy, lose weight, lower your blood sugar and your Doctor will be amazed! Before it’s too late-YOU need this Book
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5 Key Supplements for Heart Health
Cardiovascular disease is the #1 Killer of Americans. About one-third of the deaths worldwide are caused by a heart or stroke-related disease. Several years ago, I wrote my first book, “4 Pillars of Health: Heart Disease,” and covered even more, the statistics about...
Address the Stress: Indirect Support for Common Women’s Health Concerns
According to an article published on the American Psychological Association (APA) website, stress plays a crucial role in 4 areas specific to women's health: Menstruation, Pregnancy, PMS, and Menopause. We can throw in one more that affects both men and women, and...
It’s Never a Bad Time to Focus on Your Immune System
Challenging times for immune health stimulated the reason for writing this article. While recent events have prompted most of us to take our immune health more seriously, there are others who face immune challenges on a daily and lifetime basis. While understanding...
A Twist on Plant Based Diets
Over the past decade, we have seen a migration to a “new” diet. As if we didn’t have enough “diets” to choose from, i.e., paleo, vegan, vegetarian, Atkins, etc., plant-based can be a bit confusing to most. This blog will take a closer look at what a “plant-based...
Stress and Your Immune System
You may be shocked to learn a connection between mental wellness (health) and your immune system. The scientific term for this connection is psychoneuroimmunology (PNI), the study of the interactions between the brain and the immune system. The central nervous...
Understanding Soluble Fiber: Inulin
Fiber 101 Most of us now understand that fiber should be an essential part of our everyday diet. However, most people don't know that there are two types of fiber: Soluble and Insoluble. They are both critical for health. What’s the difference? Simply put, soluble...
Stress: Its Negative Impact on Digestive Health
How Does Stress Impact the Digestive System? First and foremost, it is essential to understand that the brain and your digestive system (gut) are in constant communication. There are more nerves in your gut than in the entire spinal cord.[i] When your body is...
Revisiting PEA
If you haven't heard of PEA previously, please take note of this blog. PEA is automatically produced by your body when key areas (cells and tissues) are damaged (an injury) or threatened to become damaged by stress. The production of PEA is highest in response to...