Mental Health

Over the past several months I have created a firestorm of backlash on posts about how to lose weight or even recently asking the question “If a child is significantly overweight, should it be considered child abuse?” First, let me say that I am more...

Regardless of your current state of health - "healthy as a horse" or "one foot in the grave" - my four part program will have a significant impact on how you feel. Most of you who have been a loyal reader of this newsletter, attendee of my seminars,...

Is your memory going bad because you have too many trains on the track or because you are in the beginning stages of Age-related Cognitive Decline (ARCD)? We all expect to lose a bit of our memory as we age. I remember my Grandmother suffering...

Seasonal affective disorder (SAD) is a form of depression that begins in autumn or early winter and generally lasts from 5-7 months until spring. The early loss of sunlight in the winter appears to induce chemical changes in the brain that bring on depression. When the...

Back to school is here. Where did the summer go? With back to school come many health issues that can be approached very simply with my 4 Pillars of great health. The biggest issues facing moms and dads at this time of year are keeping...

While working in my pharmacy I had a regular customer who came in monthly to purchase her memory pills (lecithin). She would walk in and say “Dave, I need my memory pills” and reach down and pick up a bottle and walk to the register....

This article isn’t about the price of gasoline but the fact that millions of Americans are running out of physical and emotional energy. I am not referring directly to Chronic Fatigue Syndrome in this article, but the growing number of people who suffer from being...