Weight Loss

Admit it, it is much easier to pop a pill than to eat less and get more activity. (This is the secret to weight loss-consume fewer calories than you burn—unless you have a metabolic disorder) In order to lose one pound, you need to burn...

Over the past several months I have created a firestorm of backlash on posts about how to lose weight or even recently asking the question “If a child is significantly overweight, should it be considered child abuse?” First, let me say that I am more...