ABG10+ is a unique form of aged black garlic extract. Garlic has long been associated with heart health, but aging garlic enhances the stability and potency of its active compounds. ABG10+ is high in S-allyl cysteine and natural polyphenols.
ABG10+ is packed with S-allyl cysteine (SAC), a natural compound great for heart health. Research shows that it can help keep blood pressure in a healthy range and improve the function of blood vessels. It also supports good cholesterol levels, helping your body maintain a healthy balance of fats in the blood. [i] [ii][iii]
In simple terms, ABG10+ helps keep blood vessels more relaxed and open, improving circulation and reducing strain on the heart.
The Best Ingredient Pairings with ABG10+
AquaCelle® Omega-3: Essential Fatty Acid Heart Health Support
Omega-3s, like EPA and DHA, are crucial nutrients that help keep your heart healthy. AquaCelle® is a special system that makes omega-3s much easier for your body to absorb, up to six times better than regular fish oil.
These omega-3 fats help lower levels of unhealthy triglycerides, keep blood pressure in check, and support flexible arteries. With AquaCelle®, your body can take in these heart-friendly nutrients more easily, especially as you get older or if you have trouble digesting fats. Plus, it avoids the fishy taste. Adding AquaCelle® Omega-3 to your routine is a simple way to support your heart health every day.
Bergavit: Supports Healthy Blood Fats and Impact Metabolic Health
Bergavit, a standardized flavonoid extract from Citrus bergamia. It has been shown to help lower LDL cholesterol (“bad” cholesterol) and total cholesterol after just two months. In addition, cholesterol (“good” cholesterol) increased. Bergavit polyphenols work as antioxidants, which can help reduce oxidized LDL levels. This means they support healthier arteries and lower the risk of plaque buildup.
New evidence also suggests that the polyphenols in Bergavit could help with blood sugar and insulin sensitivity. This may benefit people with metabolic syndrome or at risk of developing insulin resistance.
Fenuflakes®: Heart-Healthy Fiber from Fenugreek
Fenuflakes® is a specialized ingredient sourced from defatted fenugreek seeds. It offers a wealth of galactomannan fiber and natural compounds like saponins. Although fenugreek is commonly associated with blood sugar regulation, its positive effects on heart health are noteworthy, particularly in lowering triglycerides and aiding appetite control.
The soluble fiber in Fenuflakes® forms a gel-like consistency in the gut. It attaches to cholesterol and fats, helping remove them before they can be absorbed. This process encourages balanced cholesterol levels and supports healthy weight management, an essential aspect of cardiovascular wellness, especially as we age. Fenuflakes® acts as a gentle, plant-based fiber, nurturing your heart, supporting digestion, and enhancing metabolic health.
IGOB-131® – The Metabolic Heart Protector
IGOB-131® is an extract of Irvingia gabonensis (African mango seed), known for its scientifically supported effects on weight management and metabolic health, which are essential for cardiovascular health.
IGOB-131® supports cardiovascular health in multiple important ways. Clinical studies have demonstrated that it can improve lipid profiles by lowering LDL cholesterol, total cholesterol, and triglycerides, while boosting beneficial HDL levels. Additionally, IGOB-131® has been shown to improve insulin sensitivity, aiding in the regulation of blood sugar and insulin levels, which indirectly reduces the risk of arterial plaque buildup. Notably, this extract also helps with weight management, with research showing decreases in body weight and waist circumference, further supporting heart health by reducing a major cardiovascular risk factor. [iv][v]
NSK-SD®: Nattokinase for Circulatory Flow
NSK-SD® is a highly purified, clinically studied form of nattokinase, an enzyme derived from fermented soybeans (natto). Unlike typical heart health supplements that focus on just one pathway, NSK-SD® is a purified nattokinase enzyme derived from the Japanese fermented food natto. Nattokinase is renowned for its natural ability to support healthy blood flow and dissolve fibrin. Unlike most enzymes, nattokinase survives the digestive tract and enters the bloodstream, where it helps support healthy blood clotting and circulation.
Studies have shown that NSK-SD supports healthy blood pressure, improves arterial elasticity, and helps maintain normal blood viscosity, making it a standout for anyone focused on healthy circulation as they get older.
Ubiquinol: The Energizer and Protector of Heart Cells
Ubiquinol is the active, bioavailable form of Coenzyme Q10 (CoQ10), a naturally occurring compound in the body that is essential for cellular energy production. The heart is one of the most energy-demanding organs, and Ubiquinol supports mitochondria, the “powerhouses” of cells, in producing ATP, the energy currency of life.
As we age, CoQ10 levels decline. This is especially true in people taking statins, which further deplete the body’s CoQ10 stores. Supplementing with Ubiquinol can restore these levels and improve energy availability in heart cells, potentially improving endurance, reducing fatigue, and supporting cardiac performance. Ubiquinol also acts as an antioxidant, protecting heart tissues from oxidative damage and preserving mitochondrial health. For older adults or anyone with cardiovascular concerns, this makes Ubiquinol a foundational nutrient for graceful aging.
Honorable Mentions
Beetroot (nitrates)
Beetroot juice is naturally high in nitrates, which the body turns into nitric oxide. This helps open blood vessels and lower blood pressure. Multiple reviews show consistent reductions in blood pressure from beetroot supplementation.
Magnesium
This essential mineral relaxes blood vessels and has been linked to modest improvements in blood pressure. A large meta-analysis found that magnesium reduced both systolic and diastolic blood pressure
Curcumin (from turmeric)
Curcumin reduces inflammation and supports healthy endothelial function. Trials show it improves flow-mediated dilation (blood vessel flexibility).
Vitamin K2 (MK-7 form)
K2 helps prevent calcium from depositing in arteries (vascular calcification), keeping them flexible. A 3-year study found MK-7 improved arterial stiffness in postmenopausal women.
Putting It Together: Example Stacks
- For blood pressure support: ABG10+ + beetroot + magnesium + Ubiquinol®
- For healthy cholesterol/triglycerides: ABG10+ + Bergavit + AquaCelle® Omega-3s
- For metabolic health: ABG10+ + IGOB-131® + Fenuflakes®
- For long-term vascular health: ABG10+ + vitamin K2 + Ubiquinol®
ABG10+ supports circulation and healthy blood pressure on its own, but when paired with the right ingredients, it creates a broader, more powerful heart and vascular support formula.
References:
[i] Serrano JCE, Castro-Boqué E, García-Carrasco A, Morán-Valero MI, González-Hedström D, Bermúdez-López M, Valdivielso JM, Espinel AE, Portero-Otín M. Antihypertensive Effects of an Optimized Aged Garlic Extract in Subjects with Grade I Hypertension and Antihypertensive Drug Therapy: A Randomized, Triple-Blind Controlled Trial. Nutrients. 2023 Aug 23;15(17):3691. doi: 10.3390/nu15173691. PMID: 37686723; PMCID: PMC10490347.
[ii] Valls RM, Companys J, Calderón-Pérez L, Salamanca P, Pla-Pagà L, Sandoval-Ramírez BA, Bueno A, Puzo J, Crescenti A, Bas JMD, Caimari A, Salamanca A, Espinel AE, Pedret A, Arola L, Solà R. Effects of an Optimized Aged Garlic Extract on Cardiovascular Disease Risk Factors in Moderate Hypercholesterolemic Subjects: A Randomized, Crossover, Double-Blind, Sustainedand Controlled Study. Nutrients. 2022 Jan 18;14(3):405. doi: 10.3390/nu14030405. PMID: 35276764; PMCID: PMC8838962.
[iii] Ahmed T, Wang CK. Black Garlic and Its Bioactive Compounds on Human Health Diseases: A Review. Molecules. 2021 Aug 19;26(16):5028. doi: 10.3390/molecules26165028. PMID: 34443625; PMCID: PMC8401630.
[iv] Oben J, Ngondi J, Blum K. Inhibition of adipogenesis and glucose uptake by African mango seed extract (IGOB131) is associated with down-regulation of PPARγ, adiponectin, and leptin genes. Lipids Health Dis. 2008;7:44. doi:10.1186/1476-511X-7-44
[v] Ngondi JL, Oben JE, Minka SR. The effect of Irvingia gabonensis seed extract on body weight and blood lipids of overweight subjects in Cameroon. Lipids Health Dis. 2005;4:12. doi:10.1186/1476-511X-4-12