by The Herbal Pharmacist | Jan 30, 2023 | Aging, Gastrointestinal
Fiber 101 Most of us now understand that fiber should be an essential part of our everyday diet. However, most people don’t know that there are two types of fiber: Soluble and Insoluble. They are both critical for health. What’s the difference? Simply put,...
by The Herbal Pharmacist | Oct 4, 2022 | Aging, Bone & Joint, Gastrointestinal
When builders build a home, they usually start with a solid foundation and then work up from there. The same is true concerning taking care of your body and overall health. For example, since digestion plays a significant role in your overall health, starting with a...
by The Herbal Pharmacist | Dec 7, 2021 | Aging
It is amazing how many men don’t know much about their prostate. It seems the only men who do anything are those who have a problem with it. This article will help explain why this gland is so important, what health issues can arise and how to support prostate health...
by The Herbal Pharmacist | Aug 17, 2021 | Aging, Mental Health
In a previous blog, I wrote about the advancements in technology and how these innovations contributed to making our supplements better. However, it is good to note where and how your herbs are grown may impact their effectiveness. When we factor in different growing...
by The Herbal Pharmacist | Jul 5, 2015 | Aging, Exercise & Fitness, Gastrointestinal, Nutrition
My simple approach is to start building your supplement program from the bottom up. Even the Bible says that a strong foundation is built on rock or deep in the ground. The same thing holds true with our health. In order to build a stronger and healthier you, we need...
