Please ensure Javascript is enabled for purposes of website accessibility
Simple steps to Guarantee Succeeding with your Resolutions

Simple steps to Guarantee Succeeding with your Resolutions

My concepts are Foundational and Fundamental ideas on achieving your Goals. Whether or not your goal is directly related to your health or not doesn’t really matter. The information I share will help you in whatever your goals may be. To reach your goal, you must...
How to build your own supplement program

How to build your own supplement program

Regardless of your current state of health – “healthy as a horse” or “one foot in the grave” – my four part program will have a significant impact on how you feel. Most of you who have been a loyal reader of this newsletter,...
Asthma

Asthma

Asthma is a growing epidemic even though it isn’t contagious. Asthma affects 12-15 million Americans, including approximately 10%-12% of children under age 18. Asthma occurs at any age even though it seems to occur more often in people under the age of 40. There are...
Allergies

Allergies

According to the Asthma and Allergy Foundation of America website (www.aafa.org), “an estimated 50 million Americans suffer from all types of allergies (1 in 6 Americans) including indoor/outdoor, food & drug, latex, insect, skin and eye allergies. (Allergy...