My concepts are Foundational and Fundamental ideas on achieving your Goals. Whether or not your goal is directly related to your health or not doesn’t really matter. The information I share will help you in whatever your goals may be. To reach your goal, you...
Too often we overlook the importance of taking care of this part of our body until something goes wrong with it. Conditions such as Heart Burn, Acid Reflux, GURD, Diarrhea, Constipation, IBS, IBD, Crohn’s, Leaky Gut Syndrome are getting out of control yet most of...
My simple approach is to start building your supplement program from the bottom up. Even the Bible says that a strong foundation is built on rock or deep in the ground. The same thing holds true with our health. In order to build a stronger...
Regardless of your current state of health - "healthy as a horse" or "one foot in the grave" - my four part program will have a significant impact on how you feel. Most of you who have been a loyal reader of this newsletter, attendee of my seminars,...
Start Inside-out! Wow is that a painful question! With the rise in sexy magazine covers and the desire to look like the cover girl or guy, Americans are constantly looking for the way to look and feel better. Is beauty only skin deep? My experience is...
The skin is the largest organ of the body. It covers the internal organs and protects them from injury. It also acts as barrier by keeping bacteria out of the body and by preventing the loss of too much water and other bodily fluids. The skin...
If someone’s immune system is functioning properly he or she is unlikely to get cancer. We all produce abnormal “cancer” cells each day. Free radical damage, environmental influences, stress, and harmful lifestyle choices, all conspire in the formation of abnormal cells. When your immune system is...