by The Herbal Pharmacist | Dec 9, 2024 | Aging, Cognition, E-Gaming, Exercise & Fitness, Men's Health, Sleep, Stress and Mood, Uncategorized, Women's health
In modern medicine, we often look at cognitive issues caused by age, neurotransmitter issues, free radical damage, and even circulatory problems. Other underlying risks such as sleep and stress often get overlooked. When we look at stress, sleep, and cognition, we...
by The Herbal Pharmacist | Nov 28, 2024 | Aging, Cognition, E-Gaming, Exercise & Fitness, Mental Health, Sleep, Stress and Mood
Affron® (the only patented saffron extract for mood and stress) is a standardized extract derived from the stigma of saffron (Crocus sativus). It has gained attention for its potential health benefits, particularly mental and emotional well-being. Rich in bioactive...
by The Herbal Pharmacist | Nov 6, 2024 | Aging, Cardiovascular, Cognition, Digestive, Exercise & Fitness, Mental Health, Nutrition, Weight Mangament, Women's health
Polymethoxyflavones (PMFs) are a group of naturally occurring compounds found primarily in citrus fruits, particularly in the peels of oranges, tangerines, and other citrus varieties. These flavonoids have gained attention in the world of nutrition and health due to...
by The Herbal Pharmacist | Sep 26, 2024 | Aging, Cognition, Exercise & Fitness, Women's health
The increased frequency of cognitive complaints in menopausal women suggests that memory problems are related to the menopause transition rather than to the aging process. Clinical trials have shown that hormone replacement therapy enhances cognition. This implies...
by The Herbal Pharmacist | Sep 16, 2024 | Aging, Cognition, E-Gaming, Exercise & Fitness, Mental Health
Anyone who has sat through a night of gaming knows how draining it can be on the mind and body. The need for energy is most likely due to brain fatigue and partly due to the late hours of the night people often play. In either case, people reach for a quick fix with...
