When I ask people what is the most prevalent chronic illness, chronic pain isn’t even mentioned. Conditions such as heart disease, cancer, diabetes and stroke are usually mentioned long before someone says anything remotely related to pain. Shockingly though, chronic pain sufferers far outnumber all...
In a day and age when most of us are thinking about ourselves, along comes a bright and shining star-Vitamin Angels. Vitamin Angel’s is a non-profit organization that connects children under five with essential nutrients, giving them the chance for a brighter future. In 2011,...
Over the past several months I have created a firestorm of backlash on posts about how to lose weight or even recently asking the question “If a child is significantly overweight, should it be considered child abuse?” First, let me say that I am more...
Too often we overlook the importance of taking care of this part of our body until something goes wrong with it. Conditions such as Heart Burn, Acid Reflux, GURD, Diarrhea, Constipation, IBS, IBD, Crohn’s, Leaky Gut Syndrome are getting out of control yet most of...
Abnormal Blood Fats I toiled with the title of this section for a few minutes. Everything I read spoke of cholesterol and lipids, but those phrases didn’t work for me. The reason I called this section abnormal blood fats is that depending on which component we...
My simple approach is to start building your supplement program from the bottom up. Even the Bible says that a strong foundation is built on rock or deep in the ground. The same thing holds true with our health. In order to build a stronger...
Urinary tract infections (UTIs) are very common. It is estimated that just over 10 percent of women have this type of infection each year. It is also estimated that over half of women will have at least one UTI in their lifetime. What is even...
I am often challenged by dieticians who claim that we can get all the nutrients we need from our everyday diet. Perhaps 100 years or so ago that was possible. In our modern days of genetically modified, pesticide and fertilizer covered, hormone injected, antibiotic fed,...
Regardless of your current state of health - "healthy as a horse" or "one foot in the grave" - my four part program will have a significant impact on how you feel. Most of you who have been a loyal reader of this newsletter, attendee of my seminars,...
Start Inside-out! Wow is that a painful question! With the rise in sexy magazine covers and the desire to look like the cover girl or guy, Americans are constantly looking for the way to look and feel better. Is beauty only skin deep? My experience is...