A few years ago I wrote a series of articles entitled 4-Steps to building a healthier you. In those steps, I covered; how to build your own personalized supplement program, the importance of cleansing/detoxification, using Superfoods as part of your everyday diet/supplement regimen and following...
Are you getting what you paid for? I don’t often get time during my busy day to sit down and watch television, but recently was able to catch a popular health show. The segment was discussing weight loss. It is almost ironic that in...
Mental clarity issues are becoming a very hot topic these days. Parents now come to me looking for something to help their children as well as themselves. There are a multitude of reasons we can suffer from decreased “mental” power. Issues like not enough sleep,...