By: Amanda Foreman DVM/MPH Candidate | Class of 2027
Allergies are one of the most frustrating problems for both pets and their owners. They can leave your dog or cat constantly uncomfortable and can be exhausting for you to manage at home.
You might notice your dog chewing or biting at their paws, licking their belly, scratching at their ears, or rubbing against the carpet. Cats may over-groom, develop red bumps or scabs, or lose patches of hair. Even subtle changes, like rubbing more often against furniture, can be a sign of underlying allergies [1,2].
Allergies are one of the most common causes of skin problems in dogs and cats. They may show up as nonstop itching, scratching, or licking, or they may appear as inflamed skin, papules, or hair loss without much visible scratching [3].
The three main types of allergies in pets are:
- Flea allergies
- Food allergies
- Environmental allergies
A less common type, called contact allergy, can also occur when pets react to things like bowls, bedding, or cleaning products, but this is far less common [4].
The good news is that there are natural ways to help. By reducing exposure to allergens, supporting the skin barrier, and using safe relief strategies, you can make your pet much more comfortable.
Step 1: Reduce or Eliminate the Allergen
Flea allergies
For pets with flea allergy dermatitis, even a single flea bite can set off an intense reaction [5]. Flea preventatives often kill fleas after they bite, but they may not stop fleas from landing on your pet [6]. Supporting veterinary flea prevention with natural measures can help:
- Neem, lavender, or cedarwood oils have shown natural repellent properties [7,8].
- Catnip plants placed on patios or outdoor areas can also help repel insects [9].
- Environmental care is just as important:
- Vacuum carpets and furniture often.
- Wash bedding regularly.
- Use food-grade diatomaceous earth indoors to reduce eggs and larvae.
- Apply beneficial nematodes outdoors to interrupt the flea life cycle [10].
Every pet in the household must be treated, since fleas easily move between animals.
Food allergies
Food allergies typically cause year-round itching, often affecting the paws, face, and ears [11]. The only reliable way to diagnose a food allergy is through an elimination diet trial lasting 8 to 12 weeks [12]. During this time your pet must eat only the prescribed diet:
- No treats
- No table scraps
- No chews
- No flavored medications [13,14]
Two types of diets are most often used:
- Novel protein diets, using a protein your pet has not eaten before, such as kangaroo or rabbit [13].
- Hydrolyzed protein diets, where proteins are broken down into very small fragments so the immune system does not recognize them [12].
Environmental allergies
Environmental allergies are extremely common. They may be seasonal, such as pollen allergies in spring or fall, or year-round, often linked to dust mites or indoor molds [15,16]. While complete avoidance is impossible, small changescan make a big difference:
- Wipe down your pet’s paws and coat after outdoor activity.
- Vacuum frequently and consider a HEPA air filter.
- Wash bedding in hot water.
- Limit exposure to carpets and heavy fabrics that trap allergens.
Storage mites found in dry pet food can also be a hidden trigger. To reduce exposure:
- Buy smaller bags of food.
- Store food in airtight containers.
- Use food within a few weeks [18].
In more advanced cases, veterinarians may recommend intradermal or serum allergy testing to help identify specific triggers [19].
Step 2: Support the Skin Barrier
The skin is the body’s first line of defense against allergens. When the skin barrier is healthy, pets are better able to handle exposure without severe reactions.
- Omega-3 fatty acids: Fish oil, hemp oil, or flaxseed are well studied for reducing inflammation and improving skin health [20,21]. Look for products with EPA and DHA, and ask your veterinarian about the right dose.
- Topical oils: Hemp oil, sunflower oil, evening primrose oil, or essential fatty acid blends can restore moisture and repair the skin’s protective layer [22]. Pet-specific liquid or spot-on formulations are available.
- Probiotics: These support gut health, which is closely linked to immune balance and skin resilience [23,24].
- Colostrum and functional mushrooms: Ingredients like reishi or turkey tail may help regulate an overactive immune system, though veterinary research is still growing [25,26].
Step 3: Natural Relief for Skin, Paws, and Ears
Even with allergen control, flare-ups can still happen. Natural remedies can provide comfort when pets are irritated:
- Oatmeal soaks: Finely ground oats added to lukewarm water help calm itchy skin [27].
- Paw soaks: Diluted apple cider vinegar or Epsom salts can help soothe inflamed paws, but never use them on broken skin [28].
- Herbal rinses: Chamomile, calendula, or cooled green tea can be applied as rinses or compresses on irritated areas [29].
- Ear care: Cooled chamomile or green tea can be used to gently wipe the outer ear flap [29].
- Coconut oil: Applied sparingly, it can moisturize dry patches and provide antibacterial and antifungal support [30].
- Aloe vera gel: Pure aloe vera (without additives) can be applied to small inflamed spots [31].
Bathing can help in some cases, but frequent bathing can dry the skin and weaken its natural barrier [12]. Often, wiping paws or spot treating irritated areas is enough to provide relief.
The Takeaway
Allergies can make life miserable for pets, and they can be discouraging for owners who just want to see their animals comfortable. The good news is that there are natural strategies to help. By combining allergen control, skin barrier support, and safe relief measures, you can reduce flare-ups and improve your pet’s quality of life.
Allergies can also set the stage for secondary skin or ear infections if they are not addressed [32]. These require veterinary care, so it is important to reach out if your pet’s condition does not improve.
Always consult with your veterinarian before making changes to your pet’s diet, supplements, or topical care. With consistency and the right plan, most itchy pets can return to living more comfortably again.
References
- Muller & Kirk’s Small Animal Dermatology. 7th ed. St. Louis, MO: Elsevier; 2013.
- Griffin CE, DeBoer DJ. The ACVD task force on canine atopic dermatitis: clinical manifestations. Vet Immunol Immunopathol. 2001;81(3-4):255-269.
- Scott DW, Miller WH, Griffin CE. Small Animal Dermatology. 6th ed. Philadelphia: WB Saunders; 2001.
- Gross TL, Ihrke PJ, Walder EJ. Skin Diseases of the Dog and Cat. 2nd ed. Ames, IA: Blackwell Publishing; 2005.
- Dryden MW, Rust MK. The cat flea: biology, ecology, and control. Vet Parasitol. 1994;52(1-2):1-19.
- Blagburn BL, Dryden MW. Biology, treatment, and control of flea and tick infestations. Vet Clin North Am Small Anim Pract. 2009;39(6):1173-1200.
- Abdel-Ghaffar F, Semmler M. Efficacy of neem seed extract against the developmental stages of fleas. Parasitol Res. 2007;101(2):319-322.
- Yang YC, Lee HS, Lee SH, Clark JM, Ahn YJ. Ovicidal and adulticidal activities of cedarwood and lavender oils against mosquitoes. J Vector Ecol. 2005;30(2):231-238.
- Peterson CJ, Coats JR, et al. Catnip oil as an effective insect repellent. J Med Entomol. 2002;39(6):950-953.
- Fernandes ÉK, Bittencourt VREP, Roberts DW. Perspectives on the potential of entomopathogenic fungi in biological control of ticks and fleas. Exp Parasitol. 2012;130(3):300-310.
- Olivry T, et al. Food for thought: diagnosing cutaneous adverse food reactions in dogs and cats. Vet Dermatol. 2015;26(6):409-e98.
- Olivry T, Mueller R. Critically appraised topic on food allergens in dogs and cats. BMC Vet Res. 2010;6:75.
- Verlinden A, Hesta M, Millet S, Janssens GPJ. Food allergy in dogs and cats: a review. Crit Rev Food Sci Nutr. 2006;46(3):259-273.
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- Bizikova P, Olivry T. Review: environmental allergens in dogs and cats. Vet Dermatol. 2015;26(6):401-e97.
- Marsella R. Seasonal variation of canine atopic dermatitis. Vet Dermatol. 1999;10(3):167-172.
- DeBoer DJ. Environmental control strategies for canine atopic dermatitis. Vet Clin North Am Small Anim Pract. 1999;29(6):1237-1252.
- McCall CA, Cannedy AL, et al. Storage mites in commercial dry dog food. Vet Dermatol. 2001;12(4):161-164.
- Olivry T, Bizikova P. Diagnosing canine atopic dermatitis: clinical criteria and test relevance. Vet Dermatol. 2013;24(6):476-482.
- Watson TDG. Diet and skin disease in dogs and cats. J Nutr. 1998;128(12 Suppl):2783S–2789S.
- Bensignor E, et al. Oral supplementation with omega-3 fatty acids in canine atopic dermatitis: a randomized, controlled trial. Vet Dermatol. 2008;19(3):177–183.
- Marsella R. Topical therapy in canine allergic dermatitis. Compend Contin Educ Vet. 2006;28(9):606–613.
- Pilla R, Suchodolski JS. The role of the canine gut microbiome and probiotics in health and gastrointestinal disease. Front Vet Sci. 2019;6:498.
- Marsella R, Santoro D, Ahrens K. The skin–gut axis in canine atopic dermatitis: role of probiotics. J Small Anim Pract. 2016;57(6):286–290.
- Benson KF, et al. Effects of medicinal mushrooms on immune function: a randomized, placebo-controlled clinical trial. J Am Coll Nutr. 2019;38(6):522–530.
- Lefevre L, et al. Oral bovine colostrum supplementation modulates immune responses in dogs. Vet Immunol Immunopathol. 2015;163(3-4):187-194.
- Saija A, Tomaino A, Trombetta D, et al. Oatmeal extracts as soothing agents. J Drugs Dermatol. 2010;9(9):1116-1121.
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- Santoro D, Marsella R, et al. Secondary infections in dogs with allergic dermatitis: clinical and therapeutic implications. Vet Dermatol. 2019;30(6):471-e141.