by The Herbal Pharmacist | Feb 29, 2016 | Aging Gracefully, Cancer, Diabetes, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
For years I have written on weight loss, blood sugar, heart disease, cancer and just about every condition under the sun. One thing I haven’t ever covered is the Glycemic Index (GI) and its impact on your health. The glycemic index, or GI, measures how a...
by The Herbal Pharmacist | Jan 28, 2016 | Aging Gracefully, Diabetes, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
Due to a constant increase in people with diabetes, pre-diabetes and metabolic syndrome, I felt it would be a good idea for a quick refresher course on what supplements can be used to help with blood sugar and insulin resistance issues. Be cognizant that supplements...