Please ensure Javascript is enabled for purposes of website accessibility
The Power of Vitamin D

The Power of Vitamin D

In the past several years I have spent numerous hours researching Vitamin D and the truth behind the correct amounts to take and more. Why? There seems to be a ton of confusion revolving around Vitamin D. What form do I take? How much should I take? Can’t I get enough...
Simple steps to Guarantee Succeeding with your Resolutions

Simple steps to Guarantee Succeeding with your Resolutions

My concepts are Foundational and Fundamental ideas on achieving your Goals. Whether or not your goal is directly related to your health or not doesn’t really matter. The information I share will help you in whatever your goals may be. To reach your goal, you must...