by The Herbal Pharmacist | Jul 2, 2024 | Uncategorized
Research has shown that both menopause and the first two years post-menopause cause the body to gain fat and lose lean tissue mass. Since weight management is part of metabolic changes, we can also connect other conditions to this topic, such as metabolic syndrome,...
by The Herbal Pharmacist | Apr 24, 2024 | Aging Gracefully, General Health, Herbal Pharmacist Blog, Uncategorized, Urinary
Nocturia better defined as the need to awaken ≥1 time per night to urinate.1 Nocturia is divided into two main categories: upper urinary tract and lower urinary tract dysfunction. Nocturia is the leading cause of sleep deprivation and has a detrimental effect on...
by The Herbal Pharmacist | Feb 28, 2024 | Uncategorized
Occasional stress is a common health concern around the world. Not only is stress a negative for a person’s mental health, but it is also a significant contributing factor to many other conditions such as chronic pain, cardiovascular disease, digestive disorders,...
by The Herbal Pharmacist | Oct 18, 2023 | Uncategorized
The topic of active lifestyle means different things to everyone. If you are an athlete, this may mean improving workouts, times, strength, or even mental wellness support. For a senior, it may mean being able to move more easily, reduce painful movement, or even...
by The Herbal Pharmacist | Aug 2, 2023 | Uncategorized
The title of this blog may sound silly, but the reality is that this is precisely what you need if you are struggling with hair loss or thinning hair. There are many different thoughts on how to approach hair loss, some of which can be downright crazy. A recent...
by The Herbal Pharmacist | Jun 26, 2023 | Uncategorized
What do you think of when you see the words “Healthy Brain”? Most of us think about our parents or grandparents and how they forget things or aren’t quite as sharp as they used to be. However, this is only part of the equation for a healthy brain...