by The Herbal Pharmacist | Jul 25, 2024 | Aging Gracefully, Digestive, Gastrointestinal, General Health, Herbal Pharmacist Blog, Immune, Mental Health, Nutrition, Skin Health, weight management, Weight Mangament
The Gut-____ (Blank)-axis is all the rage. The word “blank” can mean many different things, such as the brain, joints, skin, immune system, etc. While most focus on the impact of probiotics on this connection, pre-biotics are one of the hottest areas of growth. ...
by The Herbal Pharmacist | Jul 11, 2024 | Aging Gracefully, General Health, Herbal Pharmacist Blog, Mental Health, Uncategorized
According to an article published on the American Psychological Association (APA) website, stress plays a crucial role in 4 areas specific to women’s health: Menstruation, Pregnancy, PMS, and Menopause. We can throw in one more that affects both men and women,...
by The Herbal Pharmacist | Jul 8, 2024 | Uncategorized
Hippocrates said, “Let food be thy medicine and medicine be thy food.” He was an essential figure in the history of medicine because he was among the earliest to assert that natural processes caused diseases. The idea of what we eat and drink impacting our health is...
by The Herbal Pharmacist | Jul 2, 2024 | Uncategorized
Research has shown that both menopause and the first two years post-menopause cause the body to gain fat and lose lean tissue mass. Since weight management is part of metabolic changes, we can also connect other conditions to this topic, such as metabolic syndrome,...
by The Herbal Pharmacist | Jun 25, 2024 | Aging Gracefully, General Health, Herbal Pharmacist Blog
For decades, both modern and natural medicine have focused on the symptoms and health concerns of women as they transition through menopause. Menopause is defined as the time of the final menstrual period, followed by 12 months of amenorrhea (lack of menstrual flow)....