by The Herbal Pharmacist | Jan 23, 2025 | Aging Gracefully, Bone & Joint, Exercise & Fitness, General Health, Joint Health, Men's Health, Nutrition, Weight Mangament, Women's health
Joint health is crucial for maintaining mobility and quality of life, especially as we age or engage in physically demanding activities. Among the many nutrients that support joint health, Type II collagen stands out as a powerful ally. In this blog, we’ll...
by The Herbal Pharmacist | Jan 22, 2025 | Aging Gracefully, Cardiovascular, General Health, Men's Health, Women's health
The prevalence of high cholesterol necessitates effective and sustainable management strategies. While statins are the standard treatment, their side effects often impede long-term adherence. Introducing Citrus bergamia (Bergavit), a citrus fruit native to Southern...
by The Herbal Pharmacist | Jan 21, 2025 | Aging Gracefully, Blood Sugar, Cardiovascular, Digestive, Gastrointestinal, General Health, Gut Health, Men's Health, weight management, Weight Mangament, Women's health
For those loyal readers of my blog, you’ve come to know that I’ve developed a bit of an obsession with citrus bioflavonoids. I’ve written numerous posts about this category, the company, and the people who sparked my interest, and taking a deeper dive into the...
by The Herbal Pharmacist | Jan 20, 2025 | Aging Gracefully, digestion, Digestive, Gastrointestinal, General Health, Gut Health
In today’s world, digestive health has become an increasing concern for many people. With lifestyles characterized by stress, irregular eating habits, and processed foods, issues such as bloating, gas, and inconsistent bowel movements have become quite common....
by The Herbal Pharmacist | Jan 13, 2025 | Aging Gracefully, Cardiovascular, Cognition, Dermatology, General Health, Heart Health, Men's Health, Nutrition, weight management, Women's health
Hesperidin, a naturally occurring bioflavonoid primarily found in citrus fruits such as oranges, lemons, and grapefruits, has gained attention for its potential health benefits. This potent compound has been extensively studied for its antioxidant and cardioprotective...
