by The Herbal Pharmacist | Aug 24, 2023 | Aging Gracefully, E-Gaming, General Health, Herbal Pharmacist Blog, Mental Health
Regardless of age, going back to school season is a great time to make sure you have a few of the essential health areas covered. We need to focus on four areas: Immune Health, Stress, Sleep, and Memory/Focus. This blog will dive into what supplements can be...
by The Herbal Pharmacist | Aug 2, 2023 | Uncategorized
The title of this blog may sound silly, but the reality is that this is precisely what you need if you are struggling with hair loss or thinning hair. There are many different thoughts on how to approach hair loss, some of which can be downright crazy. A recent...
by The Herbal Pharmacist | Jun 26, 2023 | Uncategorized
What do you think of when you see the words “Healthy Brain”? Most of us think about our parents or grandparents and how they forget things or aren’t quite as sharp as they used to be. However, this is only part of the equation for a healthy brain...
by The Herbal Pharmacist | Jun 16, 2023 | Uncategorized
Poor sleep is a common issue for many. Look at the numbers: Adults who were short sleepers (less than 7 hours per 24-hour period) were more likely to report ten chronic health conditions compared to those who got enough sleep (7 or more hours per 24-hour period)...
by The Herbal Pharmacist | May 24, 2023 | Aging Gracefully, Bone & Joint, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
Cardiovascular disease is the #1 Killer of Americans. About one-third of the deaths worldwide are caused by a heart or stroke-related disease. Several years ago, I wrote my first book, “4 Pillars of Health: Heart Disease,” and covered even more, the statistics about...