by The Herbal Pharmacist | Apr 15, 2025 | Aging Gracefully, Blood Sugar, Cardiovascular, Dermatology, Digestive, Exercise & Fitness, Gastrointestinal, General Health, Gut Health, Heart Health, Immune, Men's Health, weight management, Weight Mangament, Women's health
Artichoke leaf (Cynara scolymus) is abundant in bioactive compounds that promote health and longevity. While it’s not a literal “anti-aging” miracle, many of its phytochemicals affect pathways linked to aging, inflammation, oxidative stress, and liver function—all...
by The Herbal Pharmacist | Mar 27, 2025 | Aging Gracefully, Blood Sugar, Bone & Joint, Cardiovascular, Cognition, Dermatology, Digestive, Exercise & Fitness, Eye Health, Gastrointestinal, General Health, Gut Health, Immune, Joint Health, Men's Health, Mental Health, muscle health, Nutrition, Skin Health, Sleep, stress, Urinary, weight management, Weight Mangament, Women's health
I decided to start a new series of blogs titled “Healthy Aging, Inside Out. “These blogs will explore various aspects of health that are crucial for slowing the aging process or addressing common aging issues- all from the inside out. It is your choice: do you want...
by The Herbal Pharmacist | Mar 11, 2025 | Aging Gracefully, Blood Sugar, Cardiovascular, Dermatology, digestion, Digestive, Exercise & Fitness, Gastrointestinal, General Health, Gut Health, Heart Health, Immune, Men's Health, Nutrition, Skin Health, weight management, Weight Mangament, Women's health
Aging is a natural process that we all experience, but the way we age can be influenced by our lifestyle choices, including the foods and supplements we take. Adding specific natural ingredients to our daily routine can support healthy aging by promoting overall...
by The Herbal Pharmacist | Feb 27, 2025 | Aging Gracefully, Cardiovascular, General Health, Heart Health, Men's Health, Women's health
The Harm of Elevated Triglycerides Triglycerides are the most common type of lipid in your body. They come from fatty foods and unused calories that your body stores in fat cells. When your body needs energy, it gets it from triglycerides. However, having too many...
by The Herbal Pharmacist | Jan 27, 2025 | Aging Gracefully, Cardiovascular, digestion, Digestive, Heart Health, weight management
Cardiovascular health is fundamental to overall well-being, and maintaining a robust cardiovascular system is essential for vitality and longevity. Recent advancements in nutraceuticals have introduced innovative ingredients that provide targeted support for heart and...
by The Herbal Pharmacist | Jan 22, 2025 | Aging Gracefully, Cardiovascular, General Health, Men's Health, Women's health
The prevalence of high cholesterol necessitates effective and sustainable management strategies. While statins are the standard treatment, their side effects often impede long-term adherence. Introducing Citrus bergamia (Bergavit), a citrus fruit native to Southern...
