by The Herbal Pharmacist | Oct 24, 2024 | Aging Gracefully, Cardiovascular, Exercise & Fitness, General Health, Heart Health
In recent years, cardiovascular health has gained significant attention as heart disease remains one of the leading causes of mortality worldwide. While traditional interventions such as medications and lifestyle changes are widely known, there is growing interest in...
by The Herbal Pharmacist | Oct 17, 2024 | Aging Gracefully, Cardiovascular, Digestive, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Nutrition, weight management, Weight Mangament
With the increased interest in the GLP-1 agonist category of medications, I decided to introduce everyone to GLP-1 and explain how it works. Before we begin, remember that a GLP-1 agonist is not GLP-1, nor does it support the body’s natural production of GLP-1. An...
by The Herbal Pharmacist | Sep 26, 2024 | Aging Gracefully, Cardiovascular, Exercise & Fitness, Heart Health, Herbal Pharmacist Blog
I recently wrote a blog about the health benefits of citrus bioflavonoids. Today, I am beginning a series of blogs exploring some of the ingredients derived from citrus bioflavonoids and their benefits to our daily lives. Since cardiovascular health is the number one...
by The Herbal Pharmacist | Sep 13, 2024 | Aging Gracefully, Cardiovascular, E-Gaming, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Immune, Mental Health, Skin Health
Adaptogens have gained significant popularity recently as natural remedies that help the body manage stress and promote overall well-being. Among the most revered adaptogens are Ashwagandha, Holy Basil, and Rhodiola. While all three herbs share the common goal of...
by The Herbal Pharmacist | Sep 6, 2024 | Aging Gracefully, Allergy & Asthma, Cardiovascular, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Immune, Nutrition, Skin Health, weight management, Weight Mangament
I recently met Rob Brewster, President (Brewster Brand Citrus Bioflavonoids/Brewster Nutrition/Ingredients by Nature), whose family business pioneered the bioflavonoid category nearly 75 years ago. His passion and knowledge of this category immediately got my...
by The Herbal Pharmacist | Aug 20, 2024 | Aging Gracefully, Cardiovascular, General Health, Heart Health, Herbal Pharmacist Blog
While breast cancer is often thought of as the biggest threat to a woman’s longevity, the most significant danger after menopause is cardiovascular disease.[i] The Study of Women’s Health Across the Nation (SWAN) has examined the physical, biological,...