by The Herbal Pharmacist | May 13, 2025 | Aging Gracefully, Blood Sugar, Cardiovascular, Cognition, Digestive, Exercise & Fitness, Gastrointestinal, General Health, Gut Health, Heart Health, Immune, Joint Health, Men's Health, Mental Health, muscle health, Nutrition, Skin Health, weight management, Weight Mangament, Women's health
You may know fenugreek as a spice used in cooking, but did you know it’s also one of the most powerful natural ingredients for supporting blood sugar, digestion, and even hormonal balance? That’s why when Indus Biotech started back in 1995, they made fenugreek their...
by The Herbal Pharmacist | May 8, 2025 | Aging Gracefully, Blood Sugar, Exercise & Fitness, Gastrointestinal, Men's Health, Nutrition, weight management, Weight Mangament, Women's health
Insulin Sensitivity: Insulin Resistance occurs when cells become too resistant to insulin. This results in elevated blood sugar levels, leading to weight gain, prediabetes, and type 2 diabetes. Losing weight with insulin resistance is more difficult because the body...
by The Herbal Pharmacist | May 1, 2025 | Aging Gracefully, blue light, Cardiovascular, Cognition, Exercise & Fitness, Eye Health, General Health, Heart Health, Immune, Joint Health, Men's Health, Mental Health, muscle health, night vision, Nutrition, Skin Health, Women's health
For decades, I have taught parents how to instruct their children to “eat a rainbow” (not Skittles). Carotenoids are a key component of my rainbow. They are natural pigments that provide fruits and vegetables with their vivid red, orange, and yellow colors. Beyond...
by The Herbal Pharmacist | Apr 30, 2025 | Aging Gracefully, digestion, Digestive, Gastrointestinal, General Health, Gut Health
As supplement innovation progresses, new delivery technologies are emerging to improve bioavailability, stability, and consumer experience. Many ingredients, especially fat-soluble, poorly absorbed, or prone to degradation, require specialized delivery systems. Below...
by The Herbal Pharmacist | Apr 28, 2025 | Aging Gracefully, General Health, Skin Health
Have you ever noticed a blemish, i.e., acne, somewhere on your body and wondered why you have that pimple at 40+? You aren’t a teenager anymore, yet periodically, they “pop up.” Stress could be the underlying reason you are having that issue. There are numerous...
by The Herbal Pharmacist | Apr 22, 2025 | Aging Gracefully, digestion, Digestive, General Health, Gut Health
As the demand for dietary supplements and functional foods continues to rise, brands consistently innovate with various delivery formats to enhance efficacy, convenience, and consumer appeal. The choice of format significantly influences absorption, stability, and...
