by The Herbal Pharmacist | Sep 16, 2024 | Aging Gracefully, Cognition, E-Gaming, Exercise & Fitness, General Health, Herbal Pharmacist Blog, Mental Health
Anyone who has sat through a night of gaming knows how draining it can be on the mind and body. The need for energy is most likely due to brain fatigue and partly due to the late hours of the night people often play. In either case, people reach for a quick fix with...
by The Herbal Pharmacist | Sep 13, 2024 | Aging Gracefully, Cardiovascular, E-Gaming, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Immune, Mental Health, Skin Health
Adaptogens have gained significant popularity recently as natural remedies that help the body manage stress and promote overall well-being. Among the most revered adaptogens are Ashwagandha, Holy Basil, and Rhodiola. While all three herbs share the common goal of...
by The Herbal Pharmacist | Sep 10, 2024 | Aging Gracefully, Allergy & Asthma, Dermatology, Digestive, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Immune, Mental Health, Skin Health, weight management
As the seasons shift, many of us focus on improving our overall health. A seasonal cleanse is one of the best ways to kickstart a healthier you. Just like you prepare your home or car for changing seasons, your body benefits from a periodic “reset.” Like the “spring...
by The Herbal Pharmacist | Sep 6, 2024 | Aging Gracefully, Allergy & Asthma, Cardiovascular, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Immune, Nutrition, Skin Health, weight management, Weight Mangament
I recently met Rob Brewster, President (Brewster Brand Citrus Bioflavonoids/Brewster Nutrition/Ingredients by Nature), whose family business pioneered the bioflavonoid category nearly 75 years ago. His passion and knowledge of this category immediately got my...
by The Herbal Pharmacist | Sep 4, 2024 | Aging Gracefully, General Health, Herbal Pharmacist Blog, Skin Health
Many are turning to natural ingredients with proven benefits in the pursuit of glowing, healthy skin. One such ingredient gaining attention in the skincare world is the Red Orange Complex (ROC), a standardized extract derived from three types of Sicilian blood...
by The Herbal Pharmacist | Aug 29, 2024 | Aging Gracefully, Nutrition, Skin Health
As women transition into post-menopause, the changes in their bodies can be profound, particularly concerning skin health. The decline in estrogen levels during this phase significantly affects skin appearance and texture. Understanding these changes and how to...
