by The Herbal Pharmacist | Mar 6, 2018 | Aging Gracefully, Cancer, Colds & Flu, Dermatology, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog
For over a year now, I have made the shift back to using mostly herbs as part of my supplement program. My foundational supplements now include what are better known as tonics. In short, tonics are herbal in nature and provide nutritional support to a particular area...
by The Herbal Pharmacist | Feb 27, 2018 | Aging Gracefully, Dermatology, Heart Health, Herbal Pharmacist Blog
Now that we are into colder weather, dry skin becomes more of a problem. When we turn on the heat in our homes, the dry winter air plays havoc on our skin. In more severe cases the skin will crack and bleed. I hope after reading this tip you can all avoid problems...
by The Herbal Pharmacist | Jun 28, 2017 | Aging Gracefully, Bone & Joint, Cancer, Dermatology, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Infant and child, Mental Health, Nutrition
What number you ask? Your Omega-3 Index number or perhaps better stated; your omega-3 levels. Why is this number so important? Omega-3s play a critical role in in just about all aspects of health because they are a key component of each and every cell membrane in your...
by The Herbal Pharmacist | Feb 21, 2017 | Aging Gracefully, Allergy & Asthma, Bone & Joint, Cancer, Colds & Flu, Dermatology, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Mental Health, Nutrition
Want to look and feel good? Sometimes you need to start your work from the inside. Cleansing and detoxification systems are the best way to start your total body makeover. Since your year should be focused around building a strong health foundation (core health), the...
by The Herbal Pharmacist | Sep 8, 2016 | Aging Gracefully, Dermatology, General Health, Herbal Pharmacist Blog, Nutrition
Here is my expanded protocol for handling your acne/boil issues. Part 1 Cleansing Cleansing is actually divided up into two types when it comes to your acne needs. The first type is to use a more dramatic/deep cleanse. These “total” body type of cleanses (ex....
by The Herbal Pharmacist | Aug 1, 2016 | Aging Gracefully, Allergy & Asthma, Bone & Joint, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Mental Health, Nutrition, Urinary, Weight Loss
Time for a Tune Up Recently while waiting for the oil in our car to be changed, I came to the conclusion that I needed to write an article on scheduling regular Body Tune Ups. If you follow your automobile’s owner’s manual, you will see scheduled times or miles to...
