by The Herbal Pharmacist | Jul 5, 2015 | Aging Gracefully, Cancer, Exercise & Fitness, Gastrointestinal, General Health, Herbal Pharmacist Blog, Nutrition
My simple approach is to start building your supplement program from the bottom up. Even the Bible says that a strong foundation is built on rock or deep in the ground. The same thing holds true with our health. In order to build a stronger and healthier you, we need...
by The Herbal Pharmacist | May 3, 2015 | Aging Gracefully, Bone & Joint, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog
I am often challenged by dieticians who claim that we can get all the nutrients we need from our everyday diet. Perhaps 100 years or so ago that was possible. In our modern days of genetically modified, pesticide and fertilizer covered, hormone injected, antibiotic...
by The Herbal Pharmacist | Apr 17, 2015 | Aging Gracefully, Allergy & Asthma, Bone & Joint, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Media, Mental Health, Nutrition
Regardless of your current state of health – “healthy as a horse” or “one foot in the grave” – my four part program will have a significant impact on how you feel. Most of you who have been a loyal reader of this newsletter,...
by The Herbal Pharmacist | Mar 4, 2015 | Aging Gracefully, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog
For over a year now, I have made the shift back to using mostly herbs as part of my supplement program. My foundational supplements now include what are better known as tonics. In short, tonics are herbal in nature and provide nutritional support to a particular area...
by The Herbal Pharmacist | Jan 8, 2015 | Exercise & Fitness
Whether you are a weekend warrior or a world class athlete, your needs for additional supplementation is critical and perhaps life saving. Yes, life saving! The purpose of this feature article is to help you understand what supplements you can use to enhance your...
