by The Herbal Pharmacist | Nov 13, 2024 | Aging Gracefully, Exercise & Fitness, General Health, Heart Health, Immune, Joint Health, muscle health, weight management
We can all agree that being active improves our overall health and mental well-being. The challenge, though, is maintaining this lifestyle or just getting back into a higher activity level. This blog is designed to help you get back into the swing of things or stay on...
by The Herbal Pharmacist | Nov 6, 2024 | Aging Gracefully, Cardiovascular, Cognition, Digestive, Exercise & Fitness, General Health, Heart Health, Immune, Mental Health, Nutrition, weight management, Weight Mangament, Women's health
Polymethoxyflavones (PMFs) are a group of naturally occurring compounds found primarily in citrus fruits, particularly in the peels of oranges, tangerines, and other citrus varieties. These flavonoids have gained attention in the world of nutrition and health due to...
by The Herbal Pharmacist | Oct 29, 2024 | Aging Gracefully, blue light, E-Gaming, Exercise & Fitness, Eye Health, General Health, night vision, Women's health
In the modern digital age, eye health has become a significant concern, with increasing exposure to screens, blue light, and environmental pollutants. Whether it’s working on a computer, gaming, or spending time outdoors, our eyes face a barrage of stressors that can...
by The Herbal Pharmacist | Oct 28, 2024 | Aging Gracefully, Cardiovascular, Exercise & Fitness, General Health, Heart Health, Nutrition, weight management, Weight Mangament
In the realm of natural health, searching for practical solutions to manage blood sugar has led to the discovery of a unique citrus extract: Eriomin®. Developed by the Brewster family, Eriomin® should be the next blockbuster ingredient for blood sugar and other...
by The Herbal Pharmacist | Oct 25, 2024 | Aging Gracefully, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, weight management, Weight Mangament
In today’s health-conscious world, maintaining optimal metabolic health is crucial, especially when it comes to managing glucose levels, supporting liver health, and maintaining a healthy weight. Altilix®, a supplement derived from Cynara scolymus (artichoke), offers...
by The Herbal Pharmacist | Oct 24, 2024 | Aging Gracefully, Cardiovascular, Exercise & Fitness, General Health, Heart Health
In recent years, cardiovascular health has gained significant attention as heart disease remains one of the leading causes of mortality worldwide. While traditional interventions such as medications and lifestyle changes are widely known, there is growing interest in...