by The Herbal Pharmacist | Nov 3, 2016 | Aging Gracefully, Colds & Flu, Exercise & Fitness, General Health, Herbal Pharmacist Blog, Nutrition
Cold and Flu: The 4-Pillars of Health Approach It is that time of the year again. Cold and Flu season is upon us. In order to understand how to prevent or even treat the cold and flu, I though it might be better to explain how the immune system works and who the...
by The Herbal Pharmacist | Oct 25, 2016 | Aging Gracefully, Cancer, Diabetes, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Infant and child, Nutrition, Weight Loss
I am writing my next book and decided to make it on the topic of weight. Why, well you will have to read the book when it comes out. For now though I felt compelled to blog on something I discovered in my research and post something about it now: There seems to be a...
by The Herbal Pharmacist | Sep 29, 2016 | Aging Gracefully, Cancer, Diabetes, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
If you haven’t seen or heard of this recently; the sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead. How the Sugar Industry Shifted Blame to Fat 50 Years Ago, Sugar...
by The Herbal Pharmacist | Sep 14, 2016 | Allergy & Asthma, Colds & Flu, Exercise & Fitness, General Health, Herbal Pharmacist Blog
According to the Asthma and Allergy Foundation of America website (www.aafa.org), “an estimated 50 million Americans suffer from all types of allergies (1 in 6 Americans) including indoor/outdoor, food & drug, latex, insect, skin and eye allergies. (Allergy...
by The Herbal Pharmacist | Aug 1, 2016 | Aging Gracefully, Allergy & Asthma, Bone & Joint, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Mental Health, Nutrition, Urinary, Weight Loss
Time for a Tune Up Recently while waiting for the oil in our car to be changed, I came to the conclusion that I needed to write an article on scheduling regular Body Tune Ups. If you follow your automobile’s owner’s manual, you will see scheduled times or miles to...
by The Herbal Pharmacist | Jul 24, 2016 | Aging Gracefully, Bone & Joint, Exercise & Fitness, General Health, Herbal Pharmacist Blog, Weight Loss
Take a minute before you read my blog to watch this movie clip with Ben Stiller where he is told he has arthritis by a doctor and sort of freaks out (because he doesn’t think he’s old enough)....
