by The Herbal Pharmacist | Feb 19, 2015 | Gastrointestinal, General Health, Herbal Pharmacist Blog, Nutrition
A few years ago I wrote a series of articles entitled 4-Steps to building a healthier you. In those steps, I covered; how to build your own personalized supplement program, the importance of cleansing/detoxification, using Superfoods as part of your everyday...
by The Herbal Pharmacist | Jan 8, 2015 | Gastrointestinal
Have you ever noticed that a great majority of commercials on TV are for heartburn medications such as Prilosec®, Tagamet®, and Tums®? It’s probably because an estimated 40% of the adult population suffers from heartburn. Americans now spend more than $8 billion...
by The Herbal Pharmacist | Jan 8, 2015 | Gastrointestinal
All that special holiday food often causes even the healthiest eaters to overindulge causing heartburn, reflux, indigestion and bloating. Perhaps you are eating too much protein, or combining the wrong foods. Your solutions could be as simple as a few natural...
by The Herbal Pharmacist | Jan 8, 2015 | Gastrointestinal
Suggested at least twice each year for prevention. For liver congestion, gallstones, llactic acid build-up (anxiety), eliminates shoulder, upper arm, and upper back pain or use for general health improvement. Ingredients you will need: 1/2 Cup Olive Oil Extra Virgin...
by The Herbal Pharmacist | Jan 8, 2015 | Gastrointestinal
Probiotics are the beneficial or good bacteria for the body. These bacteria (as well as others) are normal inhabitants of the large and small intestines. Probiotic bacteria inhibit the growth of harmful bacteria, promote good digestion, boost immune function, and...
by The Herbal Pharmacist | Jan 8, 2015 | Gastrointestinal
When it comes to fiber there are two types available; soluble and insoluble. Both are required for optimal health. Soluble fiber dissolves in water and can be found in many fruits, vegetables and grains. It helps reduce cholesterol, regulate blood sugar and feed the...
