by The Herbal Pharmacist | Apr 3, 2018 | Diabetes, General Health, Herbal Pharmacist Blog, Media, Nutrition
In the next several months, different organizations will be honoring specific eye health months such as Glaucoma Awareness Month and AMD/Low Vision Awareness Month. This prompted me to write a general article on eye health. Now it is time to help those (like me) who...
by The Herbal Pharmacist | Mar 29, 2018 | Aging Gracefully, Allergy & Asthma, Dermatology, Exercise & Fitness, Gastrointestinal, General Health, Herbal Pharmacist Blog
Too often we overlook the importance of taking care of this part of our body until something goes wrong with it. Conditions such as Heart Burn, Acid Reflux, GURD, Diarrhea, Constipation, IBS, IBD, Crohn’s, Leaky Gut Syndrome are getting out of control yet most of us...
by The Herbal Pharmacist | Mar 19, 2018 | Aging Gracefully, Allergy & Asthma, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
True or False: All bacteria are bad for you. False! Simply put, there are two types of bacteria found in/on the human body-pathogens (disease causing) and probiotics (life promoting/friendly). In the large and small intestine, probiotics (also known as Flora or...
by The Herbal Pharmacist | Mar 15, 2018 | Diabetes, Exercise & Fitness, General Health, Herbal Pharmacist Blog
The winter is over, spring has sprung and depending on what part of the country you live in, it may be bathing suit season already. The fall and winter months are unkind to most of us because colder temperatures lead to less physical activity. Those same months are...
by The Herbal Pharmacist | Mar 6, 2018 | Aging Gracefully, Cancer, Colds & Flu, Dermatology, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog
For over a year now, I have made the shift back to using mostly herbs as part of my supplement program. My foundational supplements now include what are better known as tonics. In short, tonics are herbal in nature and provide nutritional support to a particular area...
by The Herbal Pharmacist | Feb 14, 2018 | Aging Gracefully, Allergy & Asthma, Colds & Flu, Exercise & Fitness, Gastrointestinal, General Health, Herbal Pharmacist Blog, Nutrition, Urinary, Weight Loss
One of the top questions I get asked is “What supplements should I really take? There are so many supplements available and the thought of where to start can definitely be overwhelming. Keeping with my philosophy of “foundational and fundamental health” I will explain...