by The Herbal Pharmacist | May 3, 2015 | Aging Gracefully, Bone & Joint, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog
I am often challenged by dieticians who claim that we can get all the nutrients we need from our everyday diet. Perhaps 100 years or so ago that was possible. In our modern days of genetically modified, pesticide and fertilizer covered, hormone injected, antibiotic...
by The Herbal Pharmacist | Apr 17, 2015 | Aging Gracefully, Allergy & Asthma, Bone & Joint, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Diabetes, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Media, Mental Health, Nutrition
Regardless of your current state of health – “healthy as a horse” or “one foot in the grave” – my four part program will have a significant impact on how you feel. Most of you who have been a loyal reader of this newsletter,...
by The Herbal Pharmacist | Mar 19, 2015 | Aging Gracefully, Cancer, Dermatology, General Health, Herbal Pharmacist Blog, Nutrition
Start Inside-out! Wow is that a painful question! With the rise in sexy magazine covers and the desire to look like the cover girl or guy, Americans are constantly looking for the way to look and feel better. Is beauty only skin deep? My experience is that you need to...
by The Herbal Pharmacist | Mar 4, 2015 | Aging Gracefully, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog
For over a year now, I have made the shift back to using mostly herbs as part of my supplement program. My foundational supplements now include what are better known as tonics. In short, tonics are herbal in nature and provide nutritional support to a particular area...
by The Herbal Pharmacist | Feb 24, 2015 | Gastrointestinal, General Health, Herbal Pharmacist Blog
Lower Back Problems-Sciatica Sciatica occurs when there is pain, numbness or tingling in the lower back or down one leg. This discomfort comes from pressure on the sciatic nerve as it leaves the spinal cord into the lower back. With more severe cases, people...
by The Herbal Pharmacist | Feb 19, 2015 | Gastrointestinal, General Health, Herbal Pharmacist Blog, Nutrition
A few years ago I wrote a series of articles entitled 4-Steps to building a healthier you. In those steps, I covered; how to build your own personalized supplement program, the importance of cleansing/detoxification, using Superfoods as part of your everyday...
