by The Herbal Pharmacist | Mar 4, 2015 | Aging Gracefully, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog
For over a year now, I have made the shift back to using mostly herbs as part of my supplement program. My foundational supplements now include what are better known as tonics. In short, tonics are herbal in nature and provide nutritional support to a particular area...
by The Herbal Pharmacist | Feb 24, 2015 | Gastrointestinal, General Health, Herbal Pharmacist Blog
Lower Back Problems-Sciatica Sciatica occurs when there is pain, numbness or tingling in the lower back or down one leg. This discomfort comes from pressure on the sciatic nerve as it leaves the spinal cord into the lower back. With more severe cases, people...
by The Herbal Pharmacist | Feb 19, 2015 | Gastrointestinal, General Health, Herbal Pharmacist Blog, Nutrition
A few years ago I wrote a series of articles entitled 4-Steps to building a healthier you. In those steps, I covered; how to build your own personalized supplement program, the importance of cleansing/detoxification, using Superfoods as part of your everyday...
by The Herbal Pharmacist | Feb 12, 2015 | General Health, Herbal Pharmacist Blog, Nutrition
Are you getting what you paid for? I don’t often get time during my busy day to sit down and watch television, but recently was able to catch a popular health show. The segment was discussing weight loss. It is almost ironic that in the past few weeks I have seen this...
by The Herbal Pharmacist | Jan 8, 2015 | General Health
With Lung Cancer awareness month upon us, I thought it would be most appropriate to help those of you who are still smoking quit. I often get asked why I don’t tell people to stop smoking. The answer is very simple; everyone knows that smoking is bad for you. Heck,...
by The Herbal Pharmacist | Jan 8, 2015 | General Health
You have probably heard of antioxidants by now, but why do we take them? The answer is simple; we are constantly being bombarded by “Free Radicals”. We only ever hear about taking antioxidants because they are good for you and never hear or understand what they are...
