by The Herbal Pharmacist | Feb 12, 2015 | General Health, Herbal Pharmacist Blog, Nutrition
Are you getting what you paid for? I don’t often get time during my busy day to sit down and watch television, but recently was able to catch a popular health show. The segment was discussing weight loss. It is almost ironic that in the past few weeks I have seen this...
by The Herbal Pharmacist | Jan 8, 2015 | General Health
With Lung Cancer awareness month upon us, I thought it would be most appropriate to help those of you who are still smoking quit. I often get asked why I don’t tell people to stop smoking. The answer is very simple; everyone knows that smoking is bad for you. Heck,...
by The Herbal Pharmacist | Jan 8, 2015 | General Health
You have probably heard of antioxidants by now, but why do we take them? The answer is simple; we are constantly being bombarded by “Free Radicals”. We only ever hear about taking antioxidants because they are good for you and never hear or understand what they are...
by The Herbal Pharmacist | Jan 8, 2015 | General Health
Back to school is here. Where did the summer go? With back to school come many health issues that can be approached very simply with my 4 Pillars of great health. The biggest issues facing moms and dads at this time of year are keeping the kids healthy and the issue...
by The Herbal Pharmacist | Jan 8, 2015 | General Health
It is estimated that 60 percent of your body weight is water. Staying hydrated is the key to so many aspects of health. Most people take water for granted. We don’t usually think about staying hydrated until those warmer months and we are sweating buckets....
by The Herbal Pharmacist | Jan 8, 2015 | General Health
Why is cleansing so important or do you really need to cleanse at all? Let’s take a look at the body. The body is sort of like a car. You take in fuel, burn it and get energy and exhaust. If this exhaust isn’t vented from your car it will begin to run poorly and...
