by The Herbal Pharmacist | Mar 19, 2018 | Aging Gracefully, Allergy & Asthma, Cancer, Colds & Flu, Dental & Oral Health, Dermatology, Exercise & Fitness, Gastrointestinal, General Health, Heart Health, Herbal Pharmacist Blog, Nutrition, Weight Loss
True or False: All bacteria are bad for you. False! Simply put, there are two types of bacteria found in/on the human body-pathogens (disease causing) and probiotics (life promoting/friendly). In the large and small intestine, probiotics (also known as Flora or...
by The Herbal Pharmacist | Mar 6, 2018 | Aging Gracefully, Cancer, Colds & Flu, Dermatology, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog
For over a year now, I have made the shift back to using mostly herbs as part of my supplement program. My foundational supplements now include what are better known as tonics. In short, tonics are herbal in nature and provide nutritional support to a particular area...
by The Herbal Pharmacist | Feb 27, 2018 | Aging Gracefully, Dermatology, Heart Health, Herbal Pharmacist Blog
Now that we are into colder weather, dry skin becomes more of a problem. When we turn on the heat in our homes, the dry winter air plays havoc on our skin. In more severe cases the skin will crack and bleed. I hope after reading this tip you can all avoid problems...
by The Herbal Pharmacist | Jun 28, 2017 | Aging Gracefully, Bone & Joint, Cancer, Dermatology, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog, Infant and child, Mental Health, Nutrition
What number you ask? Your Omega-3 Index number or perhaps better stated; your omega-3 levels. Why is this number so important? Omega-3s play a critical role in in just about all aspects of health because they are a key component of each and every cell membrane in your...
by The Herbal Pharmacist | Jun 8, 2017 | Aging Gracefully, General Health, Heart Health, Herbal Pharmacist Blog, Mental Health
For many of us falling asleep at night is like work. For others, we may fall asleep fine but wake up in the middle of the night and can’t fall back to sleep. Whatever your sleep dilemma, I am here to help. You may not be aware of the potentially severe health effects...
by The Herbal Pharmacist | Apr 11, 2017 | Aging Gracefully, Exercise & Fitness, General Health, Heart Health, Herbal Pharmacist Blog
This blog post is an excerpt from my book on Heart Disease. This does not have any of the solutions to high blood pressure but is designed to explain what it is and why it can be so devastating if not treated properly. I firmly believe that in order to treat or...
